Thursday, July 22, 2010

Zumba: Super exercise Fun

I have been a dedicated exerciser for about 10 years. I do a variety of things in order to stay motivated. I walk, kick box, and do step aerobics. In the last year, I have also added Zumba to my work out routine. Zumba is aerobic dancing with a latin flavor, and it is so much fun that you do not even realize you are exercising until it is over; it is offered at fitness centers across the USA. So, if you are looking for something new to try or are new to exerise you mught find that Zumba is a good fit.

1 comment:

  1. ZUMBA IS FUN!!! I had sooo much fun with it even with my uncoordinated self going the opposite direction from the rest of the class. LOL